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Black Pain: It Just Looks Like We're Not Hurting, by Terrie M. Williams
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Terrie Williams knows that Black people are hurting. She knows because she's one of them.
Terrie had made it: she had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For thirty years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own.
Terrie finally collapsed, staying in bed for days. She had no clue what was wrong or if there was a way out. She had hit rock bottom and she needed and got help.
She learned her problem had a name -- depression -- and that many suffered from it, limping through their days, hiding their hurt. As she healed, her mission became clear: break the silence of this crippling taboo and help those who suffer.
Black Pain identifies emotional pain -- which uniquely and profoundly affects the Black experience -- as the root of lashing out through desperate acts of crime, violence, drug and alcohol abuse, eating disorders, workaholism, and addiction to shopping, gambling, and sex. Few realize these destructive acts are symptoms of our inner sorrow.
Black people are dying. Everywhere we turn, in the faces we see and the headlines we read, we feel in our gut that something is wrong, but we don't know what it is. It's time to recognize it and work through our trauma.
In Black Pain, Terrie has inspired the famous and the ordinary to speak out and mental health professionals to offer solutions. The book is a mirror turned on you. Do you see yourself and your loved ones here? Do the descriptions of how the pain looks, feels, and sounds seem far too familiar? Now you can do something about it.
Stop suffering. The help the community needs is here: a clear explanation of our troubles and a guide to finding relief through faith, therapy, diet, and exercise, as well as through building a supportive network (and eliminating toxic people).
Black Pain encourages us to face the truth about the issue that plunges our spirits into darkness, so that we can step into the healing light.
You are not on the ledge alone.
- Sales Rank: #335420 in eBooks
- Published on: 2008-01-08
- Released on: 2008-01-08
- Format: Kindle eBook
From Publishers Weekly
Black Power masks Black Pain, says Williams, a social worker and founder of a successful public relations firm. Back when black was beautiful, we felt comfortable in our dark skin and 'nappy' hair. Decades later, that sense of pride has morphed into bling that hides the pain of poverty and racism. The result has been depression expressed through violence, addiction, suicide as well as obesity and hypertension. The stoicism blacks are taught in order to not appear weak in the eyes of other black people only leads to denial and isolation. Williams argues persuasively that blacks are not alone. She begins with her own tribulations with depression. From there, she examines how depression is expressed by black men, women and children, and shares the stories of scores of others: rich, poor, successful, incarcerated. This liberal insertion of case reports coupled with a plethora of block quotes can bog down the text. However, Williams is dedicated to convincing her fellow African-Americans that assistance is readily available, whether through counseling, medicine or self-help: [T]here is no need for you to suffer alone or in silence. Help is out there. (Jan.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"The world is full of damaged people inflicting pain upon other damaged people. The time for sweeping issues such as depression under the rug in the African-American community has long since passed. We need to face our demons head on and defeat them so that we can truly appreciate all that life has to offer...This book will serve as an eye-opener to many and an inspiration to all." - Zane, NY Times Bestselling Author of Addicted and NAACP Image Award Winner for Breaking the Cycle
About the Author
Terrie Williams lives in New York City.
Most helpful customer reviews
4 of 4 people found the following review helpful.
A Reading Must
By math diva
This book was so powerful, that when sharing a few passages with my husband, it became clear that each of us had to have our own copy. We have since recommended this book to numerous friends. It is the book selection for my book club this month. Though difficult to read, with the staggering statistics, this book explains so many of the problems plaguing the African American Community. Each of us has family members that are recognized in these pages. This book is well written and goes in to so many avenues that affect people of all ages. Every educator of students of color should read this book. Those working in social services should make this a must in their professional library. Every member of my immediate family is reading the book.
4 of 4 people found the following review helpful.
outstanding title with a social context for mental illness and the African American community
By A. Williams
Mental health issues are a source of embarrasment,and of a desire to stay under the radar in the Black American community. Williams's book may help families and individuals come to grips, and realize that there are sources of help and save lives and communities. Frequently, the sense of isolation that many people with a mental illness have is exacerbated due to a feeling that these illnesses will be viewed as less tolerable in found in a people still viewed by some in America as genetically, and socially inferior. If it helps people exhale and get help it will be valuable. I recommend it highly for families dealing with a mental illness who feel isolated and ashamed.
4 of 4 people found the following review helpful.
too many stories
By Tony A
I am half way through it but terrie hasn't described any direct interventions that brought her out of depression. But a good book in general. I recommend it white therapist as they/we need to learn the black experience as we provide therapeutic support.
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